• Blog
    Magazine
  • Latest
  • Unread
  • Bookmarks
  • Search
  • Article

Superkos vir Superkinders

— Real Meal Revolution Official News
Bookmark
Great news, just in time for Christmas! Raising Superheroes is available in Afrikaans.

'Hierdie pragboek is prakties en inspirerend en bevat smullekker resepte sowel as wetenskaplike navorsingsresultate' - Rooi Roos

Great news, just in time for Christmas! Raising Superheroes is available in Afrikaans. Get in now at Takealot.com


Here’s an excerpt from our Publishers,, Superkos Vir Superkinders, die opvolgtitel van Die Kos Revolusie, is ’n kookboek oor ‘ware kos’ wat ouers raad gee oor dieet en voeding, sowel as resepte wat hulle in staat stel om hulle kinders so gesond en slim as moontlik groot te maak.

Die Kos Revolusie het die wêreldwye vetsug-epidemie aangespreek met ’n revolusionêre benadering tot eet: dit het diepgewortelde oortuigings uitgedaag, was (en bly steeds) ’n rekordverkoper regoor Suid-Afrika, en het mense se lewens verander. Met Superkos Vir Superkinders beoog die skrywers ’n revolusie in kindervoeding. Hulle glo dit is tyd om die kindervoedselbedryf sowel as ons uitgediende aannames daaroor uit te daag – tyd om ons kinders die beste voeding en die beste wegspring in die lewe te gee.

Superkos Vir Superkinders is nie ’n Banting-kookboek nie, en gaan nie oor ‘geen-koolhidrate’ voeding vir kinders nie. Maar deur ’n ‘ware kos’ eetplan wat laag in suiker en verfynde koolhidrate is, te bepleit, verteenwoordig dit Die Kos Revolusie se volgende stap om die wêreld te verander. (Nog meer sal volg!)

Set your New Year’s resolution now. Sign up for our 5-week online Banting Program in December and only start in January. As our Christmas gift to you, we’ll throw in a 20% discount and a FREE TWO month subscription. Offer ends on Christmas Eve. So don't miss out.

Last Visisted

My Popular Pages

Real Food Lists

Green List Orange List Red List

The Real Facts

FAQ The Books

Welcome to the Real Meal Revolution! This site will introduce you to the low-carb high-fat dietary concept of Banting (colloquially known as the Tim Noakes diet), and guide you through every facet of this life-changing health movement. You will learn how a low carb vegetable and high-fat diet is the healthiest and most sustainable weight loss eating plan, how eating fatty foods will lower your cholesterol levels, how sugar and carbohydrates cause insulin resistance, and the meaning and benefits of ketosis..

You may discover that your constant fatigue is a result of your high carb low fat diet; instead of constantly seeking out fat burning foods, you should be enjoying more natural fats like coconut oil and animal fat, while cutting out carbohydrates.

Take control of your health and weight by learning what to eat, how to plan your meals, how to shop, how to cook healthy recipes, and why Banting is the most sustainable healthy lifestyle. With the help of Jonno Proudfoot, you will learn how to change your life by not only improving your quality of life but by lengthening your life in a scientific and enjoyable way.