BANTING We were right about Banting being awesome

and now we're even right-er

A new era of Banting is upon us!
It has been an intense three years since the launch of The Real Meal Revolution. 1 December 2016 marks the birth of Banting 2.0™. If you not already at your Awesome Weight, its time to get started.

FAQ: How do I calculate your Frame size?
What's the difference between Ideal and Awesome weight?

Frame Size

This is how you work out your frame size

Fingers overlap

Small

Fingers just touch

Medium

Fingers don't touch

Large

or, a longer but more accurate method...

Your Gender & Height Small Wrist Medium Wrist Large Wrist
Women <=  5'2"
1.57 m		 < 5.5"
139 mm		 5.5"- 5.75"
139 - 146 mm		 > 5.75"
146 mm
Women   5'2" - 5'5"
1.57 - 1.65 m		 < 6"
152 mm		 6" - 6.25"
152 - 158 mm		 > 6.25"
158 mm
Women > 5'5"
1.65 m		 < 6.25"
158 mm		 6.25" - 6.5"
158 - 165 mm		 > 6.5"
165 mm
Men > 5'5"
1.65 m		   5.5" - 6.5"
139 - 165 mm		 6.5" - 7.5"
165 - 190 mm		 > 7.5"
190 mm

Just being Awesome

There is a difference being at your theoretical ideal weight, and being Awesome. Your awesome weight takes into account that you still having a ball, cheat a bit, and justing being your awesome self.